Soft foods, steady hydration and simple flavours make the first week after surgery far easier. Keep blends cool or room-temperature, avoid seeds or gritty bits, and skip straws so the protective clot stays put. Always follow your clinician’s directions first; the ideas below complement standard after-care and suit most people easing back into eating. Patients considering wisdom teeth removal Sydney often find a straightforward smoothie plan reduces fuss during those tender first days. For learn more https://www.drpaulopinho.com.au/blog/10-nutrient-packed-smoothie-recipes-for-smooth-wisdom-teeth-recovery/
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